Garcinia Cambogia has been examined by many health experts including Dr. Oz medical talk show describing natural weight loss aids. While claims made regarding this dietary discovery, the question as to whether Garcinia Cambogia actually causes weight loss has still been debated.
To understand the concept behind how a natural herb, supplement, or fruit such as Garcinia Cambogia could promote weight loss. The underlying mechanism of how our bodies metabolize calories and fat must be explored.
Garcinia Cambogia extract interacts with the body in a specific way in order to cause metabolic changes which increase the likelihood of weight loss. This extract is referred to as hydroxycitric acid. Hydroxycitric acid helps in lowering your body’s levels of Citrate Lyase, which is necessary for producing fat. An abundance of this enzyme can slow down your body’s ability to burn fat and therefore causes weight gain.
To counter this effect, Garcinia Cambogia appears to cause the body to not convert carbohydrates into fat as rapidly, creating the potential for weight loss. Hydroxycitric acid curbs the appetite, which also helps in the area of weight loss.
Studies have indicated that Garcinia Cambogia extract aims directly at the abdominal region, which is the most difficult and dangerous area of your body to hold excess fat. The less abdominal fat that is stored in your body, the healthier the outcome.
One of the issues with abdominal fat is the amount of a hormone that actually causes the body’s metabolism to slow down. Cortisol is a hormone that is often found to be elevated in the cases where abdominal fat is a problem. Stress actually causes the secretion of cortisol, resulting in a sluggish system and weight gain. Garcinia helps to counteract this hormone and assists the body in returning the cortisol levels to a normal state.
Medical and weight loss research has indicated that Garcinia indeed helps promote weight loss safely with no known dangers or side effects that are common with other weight loss supplements. The importance of this remarkable aid to weight loss is that it does not promote traditional dieting. There is no need to restrict your diet excessively. In all, Garcinia appears to work well in the area of weight loss.
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